QEEG Deep Dive & Integration

Get more from your brain map. In this focussed 60-minute online consultation, Aleksandra Tarka—neuroscientist, neurofeedback practitioner, and meditation coach—guides you through a clear, in-depth reading of your QEEG so the data becomes even more understandable and useful.

We’ll explore the story your brain tells: patterns of over- or under-activation, asymmetries between hemispheres, and how networks communicate across regions involved in attention, mood regulation, sleep, and performance. You’ll see how these signatures relate to your unique everyday experience—why focus drifts at certain times, what might be driving restless nights, and how stress shows up in your nervous system—so you can connect findings to tangible moments in your life. From there, Aleksandra translates insights into a practical plan you can start immediately.

Expect next-step strategies tailored to your brain map—addressing body, mind, and emotions—because your brainwave patterns reflect the whole system. You’ll also receive simple, high-impact lifestyle adjustments with clear priorities and pacing. We’ll finish with time for your questions, so you leave with confidence, clarity, and a concrete path toward better brain health.