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Private Rēset.
A 5-day science-backed program focussed on nervous system regulation to help unwind the chronic stress response restore balance and unlock your full potential.
mexico | Portugal
Reserve my RēsetHost a private retreat with us.
Transform your vision into reality with an exclusive private retreat experience. Whether you're an organization looking to deeply invest in your team's wellbeing or a community leader wanting to create an immersive experience for your followers, our serene locations and science-backed approach provide the perfect container for transformation.
Your vision, our expertise
Our private retreat options allow you to fully customize the experience while leveraging our proven framework for nervous system regulation and holistic wellbeing. We combine:
- A stunning jungle location at the foot of the Sierra Madre mountains
- Evidence-based modalities including neurofeedback, heart rate variability training, and cold therapy
- Expert practitioners and facilitators
- State-of-the-art equipment and facilities
- Farm-to-table anti-inflammatory cuisine
- Adaptable spaces for workshops and gatherings
Flexible programming
Build your ideal retreat experience by selecting from our core modalities or incorporating your own workshops and programming. Our team will work with you to create the perfect balance of:
- Neuroscience-based practices
- Movement and embodiment
- Mindfulness and meditation
- Group workshops and activities
- Free time for integration
- Adventure and exploration
Perfect for
- Organizations seeking a transformative team retreat
- Hands off organization. We create a retreat page, organize individual payments at your desired price point and provide full guest management.
- Wellness practitioners hosting client intensives
- Community leaders creating immersive experiences
- Corporations investing in executive wellbeing
- Training programs requiring a dedicated space
- Groups focused on personal development
The Rē difference
Unlike traditional retreat centers, we offer:
- Deep expertise in nervous system regulation
- Scientific framework for lasting transformation
- State-of-the-art technology and equipment
- Ability to incorporate specialized modalities
- Experienced facilitators and practitioners
- Proven track record of transformational outcomes
Customization options
- Number of guests
- Up to 15 people for our Mexico location
- Up to 45 people
- Duration of 5-21 days
- Specialized workshop integration
- Custom meal planning
- Activity scheduling flexibility
- Equipment and facility access
A life-changing program
Learn to regulate your body's operating system through our multi-modal Rēset programs—where Neuroscience, Psychology, and Functional Medicine converge to create lasting change.
This immersive retreat provides the perfect environment, proven scientific protocols, and expert support to:
- Restore your natural balance
- Rebuild your resilience
- Release chronic stress patterns
- Reclaim optimal health
Compression Suit
To improve circulation and lymphatic drainage to get rid of cellular waste and enhance regeneration.
Temazcal
An ancient Mesoamerican ritual using heat, steam, herbs and chanting for purification of the mind and body.
Sympathetic Dominance Protocol
A psychosomatic stress reduction method that combines various modalities to identify and remove emotional blocks that express as physical symptoms.
Photobiomodulation
Red light and Near Infrared Light of specific wavelengths interact with the mitochondria to boost ATP production (more energy).
PEMF & Infrared
Muscle relaxation, improved circulation and ion transportation to stimulate the body's natural recovery process.
Cold Thermogenesis
Nervous system regulation training and helps to reduce inflammation, boost metabolism and improve immune function.
Gut Healing Protocol
Reduce harmful bacteria and parasites, heal the gut lining and encourage growth of beneficial bacteria to boost the immune system and gut-brain connection.
Anti-Inflammatory Diet
A diet and supplement protocol designed to reduce inflammation, reverse deficiencies and boost neurotransmitter production.
Heart Rate Variability Training
Up-train the parasympathetic state to lower the baseline of stress, reduce overwhelm and enhance recovery and emotional regulation.
Chose between two beautiful locations
Mexico
Nestled in the lush jungle 15 minutes south of Sayulita, Mexico, this location offers an extraordinary backdrop for deep transformation.
With 360-degree views spanning the Pacific Ocean and Sierra Madre mountains, the location provides both inspiration and isolation – the perfect container for immersive experiences.
We can offer 11 guest rooms at this location.
Portugal
Situated on the banks of the Alva River in Oliveira do Hospital, our 5-star health resort is surrounded by Portugal's pristine countryside.
The property features thermal hot springs with a therapeutic hydrotherapy circuit, two outdoor pools, and extensive wellness facilities including a gym, sauna, and steam room. Guests can complement their healing journey with outdoor activities like paddleboarding and kayaking on the tranquil river waters.
We can offer 34 guest rooms at this location.
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